Tag Archives: Avacados
Avocados

What Happens When You Replace Breakfast Carbs With Fat-Rich Avocado?

Jan. 17, 2020; Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body — specifically the cardio-metabolic factors in overweight or obese individuals — when you replace breakfast carbohydrates with fat-rich avocados. [This article is copyrighted by GreenMedInfo LLC, 2020] […]

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